Lenten Challenge 2014: Friday Meat-Free Meal Week 1


In an Irish Home

During the season of Lent many Christians give up meat on Friday. Our little family is no exception. Today’s meat-free meal is a quinoa and kale salad. The inspiration for this delicious salad comes from my new friend Perry, who lives in Utah and runs a blog called Ski Boots in the Kitchen. I met Perry not long ago and love visiting her blog about living high in the snow cap mountains of Park City {home of the Sundance Film Festival}.

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Perry’s Black Bean, Kale and Quinoa Salad with Lemon Vinaigrette got me to thinking what an Irish version of the same salad would look like. Carrots and cabbage seemed an obvious addition so they went into the mix first. Perry’s recipe calls for pomegranate. but given we’re not big fans of pomegranate, I substituted that ingredient with cranberries and raisins, instead.

Quinoa and Kale Salad

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The result was a healthy, tasty, easy-to-make meal…

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About Working Holiday Ireland

The Working Holiday Ireland website dedicated for those who are planning to visit the magical emerald isle. A place to meet like minded travellers, find out what's happening, get some really great travel info, or just catch up on adventures in Ireland. Come on in and enjoy the Craic!!!

Posted on 8 Mar, 2014, in What's happening in Ireland. Bookmark the permalink. Leave a comment.

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